Want a body like London Goheen? The American model, 21, shares her tips and a surprisingly easy derrière workout in a racy new video

American model London Goheen, 21, regularly sets pulses racing with her steamy bikini-clad selfies. 

And on Saturday, the brunette beauty shared her workout secrets for achieving a toned derrière. 

Taking to Instagram, London shared a racy video of herself doing one of her typically intense workouts at the gym


Want a body like London Goheen? The 21-year-old American model has shared her workout secrets in a racy clip of her in the gym with her doing a number of leg raises and deadlifts

In the footage, London is first seen doing leg bends, and tells fans she does the exercise 15 times, for three sets.  

The brunette beauty then demonstrates a number of leg raises, and says she does the movement 30 times, for three sets. 

London then moves on to weighted lunges, with her doing the movement 15 times with two two-kilogram hand weights.  

The model ended the surprisingly simple workout with 30 bench step-overs and three sets of 15 deadlifts. 

Last year, photos emerged of the stunner showing the extent of the extraordinary transformation she’s managed to achieve since her days as an ordinary high school student in the US.

   
Let’s get physical: Clad in skimpy workout gear, London showed off her surprisingly easy workout in the gym, with her doing leg raises and a series of weighted lunges

Dr Randal Haworth told Daily Mail Australia in December that he believes the Texan has undergone rhinoplasty in addition to having non-surgical lip fillers.

The Beverly Hills-based surgeon also suggested that London refined her appearance in order to improve her chances of modelling success.

‘It is clear to me her previously pleasing nose has been further refined with rhinoplasty,’ said Dr Haworth.

Transformation: London has overhauled her appearance with rhinoplasty and fillers, according to a leading cosmetic surgeon. Pictured left: In her teenage years, and right: in 2018

‘Specifically, her slightly bulbous tip has been narrowed to form a perfect streamline with her thin nasal bridge. All in all, it’s good work,’ he added.   

Dr. Haworth further speculated that London has augmented her lips with filler to create a more ‘sensual’ look.

‘Her lips have been obviously augmented, most likely with a hyaluronic acid filler such as Juvéderm, Volbella or Restylane,’ he said.

In January, an eagle-eyed fan noticed London had previously admitted to breast implants on her Instagram account. 

‘Where did you get your breast augmentation you look amazing,’ one fan asked, to which London replied, ‘Houston’.   

London first made headlines in September when Reece Hawkins, 24, publicly confirmed they were dating.

The new relationship, which began just a few months after Reece ended his engagement to fitness model Tammy Hembrow, left millions of fans devastated. 


Case of the ex: London is in a relationship with Reece Hawkins, the ex-partner of Instagram sensation and fitness model Tammy Hembrow (pictured)

Glamour girl! Instagram sensation Tammy Hembrow attends an awards show in LA – as a plastic surgeon says she needs to ‘take a break from fillers’

Tammy Hembrow is rapidly becoming household name in the U.S.

She looked suitably glamorous arriving at The Daily Front Row Fashion Awards at the world-famous Beverly Hills Hotel on Sunday.

The Australian Instagram sensation, 24, attended yet another red carpet event in Los Angeles over the weekend.

But as she posed for photographs before the awards ceremony, Tammy’s face looked noticeably puffy compared to just a few months ago. 

Her appearance may be the result of excessive fillers, according to leading plastic surgeon Dr Randal Haworth

Dr Haworth has ‘praised and defended’ Tammy’s aesthetic in the past, but believes that recent changes to her looks are ‘counterproductive’.

‘People flock to emulate their favourite celebrities and sport the latest styles, even if they look ridiculous in the process,’ he said. ‘They can lose sight of their end goals when reaching for “aesthetic perfection”.’

According to the cosmetic specialist, Tammy’s ‘face is fuller’ than perhaps it should be and her features seem ‘exaggerated’. 


Too far? According to Dr Haworth, Tammy’s ‘face is fuller’ than perhaps it should be and her features seem ‘exaggerated’. Pictured on Friday, March 8

MADONNA’S

MADONNA’S DESPERATE MIDLIFE MAKEOVER !!

LOOKS LIKE A SURGEON’S BEEN WORKING HARD

Who’s that girl ?”

Buffaloed by father time and rattled by the success of her nemesis lady gaga , insiders dished Madonna has invested in a massive cosmetic makeover to word off a crippling to experts , the “crazy for you ” singer has gone crazy for youth-enhancing procedures , and likely gone under  the knife for an eye lift , brown lift and face- lift plus filler injections ” she looks completely unrecognizable ! tattled a source close to the 60 year old material granny “.

“Madonna has had a ton of work done , but it hasn’t been flattering . she’d do better to just grow old gracefully !!”

Leading celebrity plastic surgeon Dr .Randal Haworth agreed .

” no mere mortal would look as smooth and tight as Madonna appears without cosmetic intervention!”

Said the Beverly hills – based surgeon known for the reality .

TV  series ” the swan ” ” the outer edge of her lower eyelid has been lifted and pulled away from the socket . this was done to tighten and elevate the lower lid into a tilted almond shape .

” I also suspect a brown lift to accentuate her outer eyebrow arch.”

Dr . Matthew Schulman ,a new York – based board – certified plastic surgeon , estimates the ” like a virgin ” singer spends upward of 10,000$ on her face each month , thanks to a regular battery of filler injections !

Dr . Haworth also noted the entire shape of Madonna’s face has been altered , saying : “it’s more slender and definitely tighter with a conspicuous absence of jowls and natural folds ! these are the signs of a face – lift! “

The former blond bombshell has also dyed her hair and opted for a new hairstyle that ” conveniently hides her face – lift scars ,” he added . recently the national enquirer revealed the matronly star was sporting a Colossal new caboose –with Dr . Anthony Youn pointing out that the excess junk in Madonna’s trunk was due to either butt implants or massive pads in her pants !

The “into the  groove ” singer has even given herself a new  pair of hands , as enquirer readers learned last summer ! her mitts look ” smoother and more youthful  than they have in years ! ” said Dr . Youn .

The insider sniffed : ” its all part of an effort on her  part to try to find the fountain of youth ”

Bride Reba’s

Bride Reba’s 275$ g

Body makeover!

Beaming bride –to-be Reba McEntire is getting fancy for her big day with a brand – new face and body!

The redheaded country queen , 63 bounced back from heartache last year with Anthony “Skeeter ” Lasuzzo , after the collapse of her 26- year marriage to Narvel Blackstock in 2015 .

Now insiders say the 68 year –old retired geologist has popped the question – and Reba wants to look nothing short of perfect when they tie the knot !

The rumor has it singer stopped believing in happy endings , according to pals . but now she’s changed – in more ways than one !

” Reba looks like a new woman ” dishes an insider .

“she is positively glowing – and that’s not just from her happiness alone !”

Plastic surgeon Dr . Randal Haworth , who  hasn’t treated the star , tells globe : ” it’s clear she underwent a rhino –plasty to refine her nose .”

He also observers her eye – brows appear to be higher than before and notes ,”this could have been done with Botox-or more likely an actual surgi -cal brow lift !”

Dr . Haworth believes changes in her lower lids are the result of eye tucks and ….

Country queen wants to look perfect on big day

Pinpointed ” tell – tale  signs” she had a face –lift , including ““subtle scars and unnatural folds in front of her ear.”

The Beverly hills –based surgeon says Reba’s ” fuller face”

Could be the work of injectable fillers , and noted a tummy tuck would add as much as 25,000$ to her massive makeover tally .

And Reba’s curvy new figure could also be the work of an expert , according plastic surgeon Dr . Yoel Shahar , who says , ” I believe she’s had breast augmentation .she has a fullness now that was absent before “

“Reba really didn’t believe she’d find true love again .”

Dishes a friend ” now I’ve never seen her more excited about the future !”

‘Where did you get your breasts done?’: Reece Hawkins’ girlfriend London Goheen admits to having a boob job

She’s the busty new girlfriend of Tammy Hembrow’s ex-fiancé, Reece Hawkins.

And London Goheen, 20, has admitted to having breast implants.

The brunette bombshell made the revelation to Instagram on Monday.


‘Where did you get your breasts done?’: Reece Hawkins’ girlfriend London Goheen admits to having a boob job. Pictured left in 2016 and right in 2017


‘Where did you get your breast augmentation you look amazing,’ one fan asked to which London replied ‘Houston.’

A boob job is not the only thing the American beauty is believed to have had done. 

Speaking to Daily Mail Australia last month, plastic surgeon Dr Randal Haworthclaimed the Texan had undergone rhinoplasty and non-surgical lip fillers.    

Candid: ‘Where did you get your breast augmentation you look amazing,’ one fan asked to which London replied ‘Houston’ 


Busty: London is known for her Barbie doll-like proportions  

‘It is clear to me her previously pleasing nose has been further refined with rhinoplasty,’ said Dr Haworth.

‘Specifically, her slightly bulbous tip has been narrowed to form a perfect streamline with her thin nasal bridge. All-in-all, it’s good work.’  

Dr. Haworth further speculated that London has augmented her lips with filler to create a more ‘sensual’ look.

‘Her lips have been obviously augmented, most likely with a hyaluronic acid filler such as Juvéderm, Volbella or Restylane,’ he said.     

Expert opinion: ‘It is clear to me her previously pleasing nose has been further refined with rhinoplasty,’ a surgeon said of London. Pictured left: in her teenage years, and right: in 2018

London first made headlines in September when Reece Hawkins publicly confirmed they were dating. 

The new relationship began just months after Reece ended his engagement to fitness model Tammy Hembrow, leaving fans devastated.    

Reece and Tammy – who share two children, Saskia and Wolf – rose to stardom on social media back in 2014.

Many fans weren’t happy to see the District Goods designer move on so quickly, with London herself targetted by trolls.  


Ex files: London is now dating Reece Hawkins, who is the ex of social media star Tammy Hembrow (both pictured) 


Read more:Instagram
Dr. Randal Haworth rhinoplasty expert | Beverly Hills plastic surgeon

EXCLUSIVE: ‘Her features are sublime’: Beverly Hills cosmetic surgeon claims Kyly Clarke may have had a little help achieving her flawless appearance

She is one of Australia’s most glamorous women, but has Kyly Clarke (née Boldy) had a little help achieving her flawless appearance?

According to Beverly Hills plastic surgeon Dr Randal Haworth, the cricket WAG, 37, has seemingly undergone subtle changes over the years.

Speaking exclusively to Daily Mail Australia, Dr Haworth claimed that Kyly appears to have invested in non-surgical lip fillers.

EXCLUSIVE: ‘Her features are sublime’: A Beverly Hills cosmetic surgeon has claimed Kyly Clarke may have had a little help achieving her flawless appearance. Pictured left: in an old Captain Snooze commercial, and right: in a recent Instagram photo ‘Kyly, needless to say, is a very attractive young woman, and the envy of both men and women alike,’ Dr Haworth began.

‘Her features are sublime with a defined jawline, classic cheekbones and the most alluring of feline eyes.’

He observed: ‘Certain photographs of Kyly suggest she may have had her lips plumped with a filler of sort, most likely a hyaluronic acid such as Juvéderm.’

Plump pout: Speaking exclusively to Daily Mail Australia, Dr Randal Haworth claimed that Kyly appears to have undergone non-surgical lip fillers. Pictured in a recent Instagram photo Changes: Dr Haworth observed, ‘Certain photographs of Kyly suggest she may have had her lips plumped with a filler of sort, most likely a hyaluronic acid such as Juvéderm’. Pictured left: in a KFC commercial from circa 2010, and right: in a recent Instagram photo

‘Hopefully this is just lighting and lip gloss because Kyly’s lips need no help in the beauty department!’ he added.

Last year, another cosmetic expert, Dr Meaghan Heckenberg, told Woman’s Day she ‘suspect[ed] Kyly had some jaw slimming with Botox’.

Kyly has never admitted to having plastic surgery, but she told Daily Mail Australia in an April 2016 interview that she was open to the idea.

Refined features: Last year, another cosmetic expert, Dr Meaghan Heckenberg, told Woman’s Day she ‘suspect[ed] Kyly had some jaw slimming with Botox’. Pictured recently on Instagram

‘I think at the end of the day, each to their own. I don’t knock anyone for doing whatever they choose to do. If that’s what you want to do with your life, that’s okay,’ she said at the time.

She added that her Maltese heritage was the secret behind her ageless complexion: ‘I am lucky with my skin. My mum is Maltese and she has really really good skin.’

Kyly, who is a former model, has been married to retired cricketer Michael Clarke, 37, since 2012.

Never say never! Kyly has never admitted to having plastic surgery, but she told Daily Mail Australia in an April 2016 interview that she was open to the idea

Michelle Bridges

According to Dr Haworth, 47-year-old fitness guru Michelle Bridges may have undergone a transformation in recent years thanks to cosmetic enhancements.

‘It appears Michelle’s striking facial change came from an enthusiastic use of fillers and Botox,’ he told Daily Mail Australia

‘I have a small suspicion Botox was also injected in and around her chin because her smile in recent pictures seems somewhat restricted and stiff.’

While Michelle is yet to confirm whether she has indulged in these treatments, she has previously supported the use of non-surgical enhancements.

In 2014, she said of cosmetic work such as Botox: ‘I am a fan of anything that makes a person feel good about themselves and more confident.’

Transformed: Michelle Bridges may have undergone a transformation in recent years thanks to cosmetic enhancements. Pictured left: Michelle in 2007, and right: in 2018  

Elle Macpherson

After inspecting recent photographs of Elle Macpherson, Dr Haworth believes that she may have had a subtle rhinoplasty in her thirties, resulting in ‘a squared nasal tip flanked by vertical grooves extending down to her nostril rims’.

He also claims that she may have gone under the needle to enhance her already-striking visage.

However, Elle has long been an advocate of natural beauty, crediting an active lifestyle and a plant-based diet as the secrets behind her age-defying appearance

She told This Morning in June: ‘I haven’t done any plastic surgery, not that I have any judgement – it just hasn’t been my choice. I like a natural looking face.’ 

But in 2016, Elle admitted to People magazine that she had experimented with cosmetic procedures to fight wrinkles.

‘Of course I think about lines. There have been times in my life when I have tried really hard to get rid of them [such as with fillers], and it doesn’t work. So I tend to leave all that alone as much as possible,’ she said.

Observations: After inspecting recent photographs of Elle Macpherson, Dr Haworth believes she may have had a subtle rhinoplasty in her thirties, resulting in ‘a squared nasal tip flanked by vertical grooves extending down to her nostril rims’. Left: Elle in 2002, and right: in 2018

Ada Nicodemou

Dr Haworth claims Home and Away star Ada Nicodemou, 41, has stayed ‘on point’ in her career thanks to ‘various non-surgical cosmetic treatments’.

However, he also believes the mother-of-one has undergone a breast augmentation, in addition to using fillers and Botox.

While Ada is yet to reveal whether she has gone under the needle, she has previously supported the use of enhancements in an interview with Daily Mail Australia.

‘I just think everyone should do whatever makes them feel good… I have no judgement on [Botox] whatsoever,’ she said.

Ageless: Dr Haworth claims Home and Away star Ada Nicodemou, 41, has stayed ‘on point’ in her career thanks to ‘various non-surgical cosmetic treatments’. Left: in 2008. Right: in 2017

Ian Thorpe In October, it was speculated that former Olympic swimmer Ian Thorpe had undergone a nose job – an assessment Dr Haworth agrees with.

‘It is clear as day that Mr. Thorpe had a rhinoplasty,’ he said.

‘The dorsal hump of his bridge has been significantly lowered so that his tip now overprojects from his face.’

It is clear as day’: In October, it was speculated that Olympian Ian Thorpe had undergone a nose job – an assessment Dr Haworth agrees with. Pictured left: Ian in 2012, and right: in 2018  
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